Discover why more than 7k clients, since 2002,  adore us and rave about our programs Register now.

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Heartworks Retreats

A spa for the soul. Unlock. Skill Up. Lean In.
Join us on a journey back to who we are.

Knowing yourself is the beginning of all wisdom

Explore, celebrate, create with our community of thought leaders

Expect a transformative experience including a combination of some of the following- Yoga, Swimming, Hiking, Meditation, Mindset Work, Intuitive Guided Journey, Art on Canvas and Change, Loss and Transition work.

All  prices on the registration form include all activities, materials, meals and beverages and are inclusive of HST.

Our Retreat North is located  here 2 hours  north of Toronto in the Town of Blue Mountains.

Dates: July 29, 30 2024

Time: 9:30 am  July 29 – 5 pm July 30 2024


options include-

A) two day with overnight accommodation

-private room


-shared room.


B) two day without accommodation (stay offsite- participant to organize for themselves)

lake and sky view from art retreat setting

Rise & Shine Mentorship & Accountability Group

Embark on a transformative journey of personal and professional growth with our 8-week mentorship program March 25 – May 13, 2024. This exclusive program is curated for ambitious female entrepreneurs who are ready to soar to new heights in their businesses and personal lives.  

What to Expect:

1. Goal Setting Extravaganza: Dive deep into envisioning your future and set ambitious yet achievable goals. Whether it’s in your business, career, or personal life, we’re here to inspire you to dream big.

2. Accountability Partners: Forge meaningful connections with like-minded women who will be your pillars of support throughout the journey. Together, we’ll ensure each participant stays on track to achieve their big scary goals.

3. Business and Strategy Coaching: Gain insights from seasoned entrepreneurs to refine your business strategies. Let’s take your ventures to new dimensions of success.

4. Mindset Mastery: Uncover and conquer the limiting beliefs that may be holding you back. Cultivate a powerful mindset that propels you towards success with resilience and confidence.

5. Community Empowerment: Surround yourself with a diverse and empowering community of women who are doing what you aspire to do. Share experiences, exchange knowledge and resources, and celebrate each other’s victories – big and small.

6. Weekly Meetings: Engage in dynamic and interactive weekly meetings, where we’ll tackle various aspects of personal and professional development. From practical tips to profound insights, every session is designed to catalyze your growth.

Surprise guest speakers, exclusive resources, and a supportive network that extends beyond the program.

Invest in Yourself – Your Future Self is waiting.

Seize this opportunity to join a cohort of passionate women dedicated to making their mark. Together, let’s elevate each other and make strides towards our goals.

8 weeks Mondays 

Time: 9:00-11 am (7 meetings via Zoom plus 1 4.5 hour in-person workshop) 

March 25, April 4, 8, 15, 22, 29, May 6, 13 (PLS Note: May 13 is an IRL WORKSHOP 10-2:30 pm)

You are only as good as your team

Our Partners Include

photo of Anne Keddie

Anne Keddie

Energy Empowerment

Anne Keddie is an Intuitive Energy Practitioner.  Anne’s passion is teaching clients how to communicate with the energetic systems that govern their bodies and to empower them with the their own unlimited potential.  Let Anne help you master the Language of Energy through practical exercises, shamanic journeying and activating your Higher Level Perception. You are unlimited.  Create your own reality. 




Andrea Mourad

Self Care is Love

Andrea is co-owner of two award-winning Korean skincare companies, Saranghae and Orora Skin Science, and a mentor to female entrepreneurs looking for infinite expansion within their business and personal lives. Through her journey to entrepreneurship, Andrea realized that the only way to achieve true success in this life was through prioritizing her self-care and total wellbeing. She has since developed a newfound passion for holistic beauty and wellness and is on a mission to empower other women to elevate their self-care rituals.

photo of Beth Burrows

Beth Burrows

Transition Counseling

Beth Burrows is a trained Growth and Transition Counselor.  As an experienced facilitator, Beth is trained to listen to an individual’s story of loss and/or life changes. She is  a compassionate companion able to  help unlock each individual’s unique journey to re-orientation and healing. 

Nancy Macdonald

Abstract Art Workshop and Artful Living

Nancy Macdonald, traffics in hope and joy. As  Founder of Art Studio (not just) For Children and Heartworks Retreats,  she has led over 7000 beginners of all ages through transformative art experiences to create the wall worthy art of their dreams.   Nancy loves to move people towards their dreams and highest potential through living artfully and with greater intention.

"Such a wonderful day with all of you!"

Find Us Here

City Studio:

123 Hillsdale Ave W.
Toronto, ON.
M5P 1G6

Farm Studio:

415719 10 Line
Clarksburg, ON
N0H 1J0